{"id":1555,"date":"2011-09-19T18:05:33","date_gmt":"2011-09-19T16:05:33","guid":{"rendered":"https:\/\/ayo2006.com\/?p=1555"},"modified":"2014-01-17T14:09:03","modified_gmt":"2014-01-17T12:09:03","slug":"omega-3-omega-6","status":"publish","type":"post","link":"https:\/\/ayo2006.com\/?p=1555","title":{"rendered":"OMEGA 3 \/ OMEGA 6"},"content":{"rendered":"

OMEGA 3 \/ OMEGA 6<\/span><\/span><\/strong><\/p>\n

\u0543\u0531\u0550\u054a\u0531\u0539\u0539\u0548\u0552\u0546\u0535\u0550 <\/span><\/strong>(\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629)<\/span><\/strong><\/span><\/p>\n

\"\"<\/a>\u00a0<\/span>\u00a0\u00a0\u00a0\u00a0 <\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0555\u0544\u0537\u053f\u0531<\/span> 3 <\/span>\u0565\u0582<\/span> 6-<\/span>\u0568 <\/span>\u056b\u0582\u0572\u0565\u0580\u0578\u0582 <\/span>\u057f\u0565\u057d\u0561\u056f\u0576\u0565\u0580<\/span>\u0565\u0576<\/span>, <\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u0577\u0561\u057f <\/span>\u056f\u0561\u0580\u0565\u0582\u0578\u0580 <\/span>\u0576\u0565\u0580\u0563\u0578\u0580\u056e\u0578\u0582\u0569\u056b\u0582\u0576<\/span>\u0578\u0582\u0576\u0578\u0582\u0576 <\/span>\u0574\u0561\u0580\u0564\u056f\u0561\u0575\u056b\u0576 <\/span>\u0562\u057b\u056b\u057b\u0576\u0565\u0580\u0578\u0582\u0576 <\/span>\u057e\u0580\u0561\u0575<\/span>:<\/span><\/p>\n

\u0544\u0561\u0580\u0564\u056f\u0561\u0575\u056b\u0576 <\/span>\u0574\u0561\u0580\u0574\u056b\u0576\u0568 <\/span>\u056f\u0568 <\/span>\u0562\u0561\u0572\u056f\u0561\u0576\u0561\u0575 <\/span>\u0574\u056b\u056c\u056b\u0578\u0576\u0561\u0582\u0578\u0580 <\/span>\u0562\u057b\u056b\u057b\u0576\u0565\u0580\u0567<\/span>, <\/span>\u0578\u0580\u0578\u0576\u0581 <\/span>\u0562\u0561\u0572\u056f\u0561\u0581\u0578\u0582\u0581\u056b\u0579 <\/span>\u057f\u0561\u0580\u0580\u0565\u0580\u0567\u0576<\/span>\u00a0 <\/span><\/span>\u0565\u0576\u055d \u056f\u0578\u0580\u056b\u0566\u0568 <\/span>\u0565\u0582 <\/span>\u057a\u0561\u057f\u0565\u0561\u0576\u0568<\/span>,\u00a0 <\/span><\/span>\u0562\u057b\u056b\u057b\u056b\u0576 <\/span>\u057a\u0561\u057f\u0565\u0561\u0576 \u0568<\/span>\u0574\u0565\u056e<\/span>\u0564\u0565\u0580<\/span>\u0578\u0582\u0576 <\/span>\u0574\u0561\u0580\u0564\u0578\u0582 <\/span>\u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0565\u0561\u0576 <\/span>\u057e\u0580\u0561\u0575<\/span>, <\/span>\u0561\u0576\u0578\u0580 <\/span>\u0563\u056c\u056d\u0561\u0582\u0578\u0580 <\/span>\u0565\u0582 <\/span>\u0561\u057c\u0561\u057b\u056b\u0576 <\/span>\u0563\u0578\u0580\u056e\u0568 <\/span>\u0562\u057b\u056b\u057b\u056b\u0576 <\/span>\u057a\u0561\u0577\u057f\u057a\u0561\u0576\u0578\u0582\u0569\u056b\u0582\u0576\u0576 <\/span>\u0567<\/span>, <\/span>\u0561\u0576 <\/span>\u0567 <\/span>\u0578\u0580 <\/span>\u056f\u0568 <\/span>\u0570\u057d\u056f\u0567 <\/span>\u0562\u0578\u056c\u0578\u0580 <\/span>\u057f\u0565\u057d\u0561\u056f\u056b<\/span>\u00a0 <\/span><\/span>\u0576\u056b\u0582\u0569\u0561\u0583\u0578\u056d\u0561\u0576\u0561\u056f\u0578\u0582\u0574\u0576\u0565\u0580\u0578\u0582\u0576 <\/span>\u0562\u057b\u056b\u057b\u0567\u0576 <\/span>\u0576\u0565\u0580\u057d <\/span>\u0565\u0582 <\/span>\u0564\u0578\u0582\u0580\u057d <\/span>\u0562\u0561\u0581\u0578\u0582\u0565\u056c\u0578\u057e <\/span>\u0565\u0582 <\/span>\u0563\u0578\u0581\u0578\u0582\u0565\u056c\u0578\u057e<\/span>: <\/span>\u0532\u057b\u056b\u057b\u056b\u0576 <\/span>\u057a\u0561\u057f\u0565\u0561\u0576\u0568 <\/span>\u0561\u0580\u0564\u0561\u0580\u0561\u0581\u056b\u0585\u0580\u0567\u0576 <\/span>\u056f\u0578\u0579\u0578\u0582\u0561\u056e<\/span>\u0567<\/span> \u00ab<\/span>\u056f\u0565\u0561\u0576\u0584\u056b<\/span>\u0564\u0578\u0582\u057c\u0568<\/span>\u00bb <\/span>\u0561\u0575\u0564<\/span>\u057f\u0565\u0572\u0567\u0576 <\/span>\u0574\u0578\u0582\u057f\u0584 <\/span>\u056f\u0568 <\/span>\u0563\u0578\u0580\u056e\u0567 <\/span>\u0562\u057b\u056b\u057b\u056b\u0576 <\/span>\u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f<\/span>\u057d\u0576\u0578\u0582\u0576\u0564\u0568<\/span>:<\/span><\/p>\n

\u00a0 \u0532\u057b\u056b\u057b\u056b\u0576 <\/span>\u057a\u0561\u057f\u0565\u0561\u0576\u0568 <\/span>\u057d\u0565\u0580\u057f <\/span>\u0561\u057c\u0568\u0576\u0579\u0578\u0582\u0569\u056b\u0582\u0576 <\/span>\u0578\u0582\u0576\u056b <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580\u0578\u0582\u0576 <\/span>\u0570\u0565\u057f<\/span>: <\/span><\/p>\n

\u00a0\u0543\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580\u0568 <\/span>\u0573\u0561\u0580\u057a\u0565\u0580\u0578\u0582\u0576 <\/span>\u056b\u0582\u0572\u0578\u057f <\/span>\u057f\u0565\u057d\u0561\u056f\u056b <\/span>\u0562\u0561\u0580\u0564 <\/span>\u0574\u0561\u0580\u0574\u056b\u0576\u0576\u0565\u0580\u0578\u0582 <\/span>\u0570\u056b\u0574\u0576\u0561\u056f\u0561\u0576 <\/span>\u057f\u0561\u0580\u0580\u0565\u0580\u0576<\/span>\u0565\u0576<\/span>, <\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u0565\u0580\u056f\u0578\u0582 <\/span>\u057f\u0565\u057d\u0561\u056f <\/span>\u0565\u0576\u055d <\/span>\u0575\u0561\u0563\u0565\u0581\u0561\u056e <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580 <\/span>(<\/span>\u0645\u0634\u0628\u0639\u0629<\/span>) <\/span>\u0565\u0582 <\/span>\u0579\u0575\u0561\u0563\u0565\u0581\u0561\u056e <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580 <\/span>(<\/span>\u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629<\/span>):<\/span><\/p>\n

\u0545\u0561\u0563\u0565\u0581\u0561\u056e <\/span><\/span><\/strong><\/strong>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580<\/span><\/span><\/strong>: <\/span><\/span><\/strong>\u0531\u0575\u0576 <\/span>\u056b\u0582\u0572\u0565\u0580\u0568 <\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u0574\u0565\u056e <\/span>\u0569\u056b\u0582\u0578\u057e <\/span>\u0575\u0561\u0563\u0565\u0581\u0561\u056e <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580 <\/span>\u056f\u0568 <\/span>\u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0565\u0576 <\/span>\u056f\u0568 <\/span>\u056f\u0561\u0580\u056e\u0580\u0561\u0576\u0561\u0576 <\/span>\u0578\u0582 <\/span>\u056f\u0568 <\/span>\u056f\u0561\u0566\u0574\u0565\u0576 <\/span>\u056d\u056b\u057f <\/span>\u0565\u0582 <\/span>\u057a\u056b\u0576\u0564 <\/span>\u0574\u0561\u0580\u0574\u056b\u0576<\/span>\u0574\u0568<\/span>, <\/span>\u0561\u0575\u057d <\/span>\u0567 <\/span>\u057a\u0561\u0580\u0561\u0563\u0561\u0576 <\/span>\u056f\u0561\u0580\u0561\u0563\u056b\u0576<\/span>, <\/span>\u056f\u0565\u0576\u0564\u0561\u0576\u0561\u056f\u0561\u0576 <\/span>\u056b\u0582\u0572\u0565\u0580\u0578\u0582\u0576<\/span>,\u00a0 <\/span><\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u0561\u0580\u0561\u0563\u0585\u0580\u0567\u0576 <\/span>\u0585\u0563\u057d\u056b\u057f\u0561\u0581\u0578\u0582\u0574\u056b<\/span>\u056f\u055d \u0565\u0576\u0569\u0561\u0580\u056f\u0578\u0582\u056b\u0576 <\/span>\u0565\u0582 <\/span>\u056f\u0568 <\/span>\u056f\u0578\u0582\u057f\u0561\u056f\u0578\u0582\u056b\u0576 <\/span>\u0574\u0561\u0580\u0574\u0576\u0561\u056f\u0561\u0566\u0574\u056b\u0576<\/span>. <\/span>\u0579\u0576\u0561\u0575\u0561\u056e\u055d <\/span>\u0578\u0580 <\/span>\u056f\u0561\u0580\u0561\u0563\u0568 <\/span>\u056f\u0568 <\/span>\u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0567 <\/span>\u00a0A <\/strong><\/span>\u0565\u0582<\/span> D <\/strong><\/span>\u056f\u0565\u0576\u057d\u0561\u0576\u056b\u0582\u0569\u0565\u0580\u0568 <\/span>\u00a0(vitamin.) <\/span>\u0578\u0582\u057d\u057f\u056b <\/span>\u057a\u0567\u057f\u0584 <\/span>\u0567 <\/span>\u0579\u0561\u0583\u0561\u0582\u0578\u0580\u0565\u056c <\/span>\u0561\u0576\u0578\u0580 <\/span>\u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0578\u0582\u0574\u0568<\/span>:<\/span><\/p>\n

\u0549\u0575\u0561\u0563\u0565\u0581\u0561\u056e <\/span><\/span><\/strong><\/strong>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580<\/span><\/span><\/strong>: <\/span><\/strong>\u0531\u0575\u0576 <\/span>\u056b\u0582\u0572\u0565\u0580\u0568<\/span>, <\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u056f\u0568 <\/span>\u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0565\u0576 <\/span>\u0579\u0575\u0561\u0563\u0565\u0581\u0561\u056e <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580, <\/span>\u0579\u0565\u0576 <\/span>\u056f\u0561\u0580\u056e\u0580\u0561\u0576\u0561\u0580, <\/span>\u056f\u0568 <\/span>\u0574\u0576\u0561\u0576 <\/span>\u0569\u0561\u0583\u0561\u0576\u0581\u056b\u056f<\/span>, <\/span>\u0569\u0578\u0575\u056c <\/span>\u0565\u0582 <\/span>\u0570\u0565\u0572\u0578\u0582\u056f <\/span>\u057e\u056b\u0573\u0561\u056f\u056b <\/span>\u0574\u0567\u057b <\/span>\u056b\u0576\u0579\u057a\u0567\u057d\u055d <\/span>\u0562\u0578\u0582\u057d\u0561\u056f\u0561\u0576 <\/span>\u0562\u0578\u056c\u0578\u0580 <\/span>\u057f\u0565\u057d\u0561\u056f\u056b <\/span>\u0571\u0567\u0569\u0565\u0580\u0568\u055d <\/span>\u0576\u0565\u0580\u0561\u057c\u0565\u0561\u056c <\/span>\u0571\u056f\u0561\u0576\u056b\u0582\u0572\u0568<\/span>:<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>\u0548\u0550\u055e\u0548\u0546\u0554<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0535\u0546<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0543\u0531\u0550\u054a\u0531\u0539\u0539\u0548\u0552\u0546\u0535\u0550\u0548\u0552<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0531\u0546\u0540\u0550\u0531\u053a\u0535\u0547\u054f<\/span><\/span><\/strong>\u00a0\u00a0 <\/span><\/span><\/span><\/strong>\u054f\u0535\u054d\u0531\u053f\u0546\u0535\u0550\u0538<\/span><\/span><\/strong>,\u00a0 <\/span><\/span><\/span><\/strong>\u0536\u0548\u0550\u054d<\/span><\/span><\/strong><\/strong>\u053d\u053b\u054d\u054f<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u053f\u0531\u0550\u0535\u0552\u0548\u0550<\/span><\/span><\/strong>\u00a0\u00a0 <\/span><\/span><\/span><\/strong>\u054a\u0531\u0547\u054f\u0555\u0546\u0546\u0535\u0550<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0548\u0552\u0546\u053b\u0546<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0544\u0531\u0550\u0544\u0546\u0531\u053f\u0531\u0536\u0544\u0537\u0546<\/span><\/span><\/strong>\u00a0 <\/span><\/span><\/span><\/strong>\u0546\u0535\u0550\u054d<\/span><\/span><\/strong>:<\/span><\/span><\/strong><\/p>\n

\u053f\u0561\u0576 <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580<\/span>, <\/span>\u0578\u0580\u0578\u0576\u0584 <\/span>\u056f\u0568 <\/span>\u056f\u0578\u0579\u0578\u0582\u056b\u0576 <\/span>\u056f\u0565\u0576\u057d\u0561\u056f\u0561\u0576 <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580<\/span>, <\/span>\u0566\u0578\u0580\u057d <\/span>\u0579\u0565\u0576 <\/span>\u056f\u0561\u0566\u0574\u0578\u0582\u056b\u0580 <\/span>\u0565\u0582 <\/span>\u0579\u0565\u0576 <\/span>\u0561\u0580\u057f\u0561\u0564\u0580\u0578\u0582\u056b\u0580 <\/span>\u0574\u0561\u0580\u0574\u0576\u056b\u0576 <\/span>\u056f\u0578\u0572\u0574\u0567, <\/span>\u0561\u0575\u056c <\/span>\u056f\u0568<\/span>\u00a0 <\/span><\/span>\u057d\u057f\u0561\u0576\u0561\u0576\u0584 <\/span>\u0566\u0561\u0576\u0578\u0576\u0584 <\/span>\u0578\u0582\u057f\u0565\u056c\u056b\u0584\u0576\u0565\u0580\u0567\u0576 <\/span>\u0565\u0582 <\/span>\u0578\u0580\u0578\u0576\u0581 <\/span>\u0577\u0576\u0578\u0580\u0570\u056b\u0582 <\/span>\u0567, <\/span>\u0578\u0580 <\/span>\u0562\u057b\u056b\u057b\u056b\u0576 <\/span>\u057a\u0561\u057f\u0565\u0561\u0576\u0576\u0565\u0580\u0568 <\/span>\u056f\u0568 <\/span>\u057a\u0561\u0577\u057f\u057a\u0561\u0576\u0565\u0576 <\/span>\u056f\u0578\u0580\u056b\u0566\u0568 <\/span>\u0561\u0580\u057f\u0561\u0584\u056b\u0576 <\/span>\u0575\u0561\u0580\u0571\u0561\u056f\u0578\u0582\u0574\u0576\u0565\u0580\u0567\u0576 <\/span>\u0565\u0582 <\/span>\u056f\u0568 <\/span>\u056f\u0561\u0576\u0578\u0576\u0561\u0582\u0578\u0580\u0565\u0576 <\/span>\u057d\u0576\u0578\u0582\u0576\u0564\u056b\u0576 <\/span>\u057a\u0567\u057f\u0584 <\/span>\u0565\u0572\u0578\u0572<\/span>\u00a0 <\/span><\/span>\u0576\u0565\u0580\u0569\u0561\u0583\u0561\u0576\u0581\u0578\u0582\u0574\u0568<\/span>:<\/span><\/p>\n

\u053f\u0565\u0576\u057d\u0561\u056f\u0561\u0576 <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580\u0568 <\/span>\u0562\u0561\u056a\u0576\u0578\u0582\u0561\u056e <\/span>\u0565\u0576 <\/span>\u0563\u056c\u056d\u0561\u0582\u0578\u0580 <\/span>\u0565\u0580\u056f\u0578\u0582 <\/span>\u0568\u0576\u057f\u0561\u0576\u056b\u0584\u0576\u0565\u0580\u0578\u0582 <\/span>\u0555\u0544\u0537\u053f\u0531<\/span>\u00a0 <\/span>3\u00a0\u00a0 <\/span><\/span>\u0535\u0552<\/span>\u00a0 <\/span><\/span>\u0555\u0544\u0537\u053f\u0531<\/span>\u00a0 <\/span>6 :<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/span><\/span>\u0548\u055e\u0582\u0580 \u056f\u0580\u0576\u0561\u0576\u0584 \u0563\u057f\u0576\u0565\u056c \u0566\u0561\u0576\u0578\u0576\u0584<\/span><\/span><\/strong>:<\/span><\/span><\/strong><\/p>\n

\u0555\u0544\u0537\u053f\u0531<\/span>\u00a0 <\/span>3 <\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580\u0568 \u056f\u0568 \u0563\u057f\u0576\u0578\u0582\u056b\u0576 \u0571\u0578\u0582\u056f\u0565\u0580\u0578\u0582 \u056b\u0582\u0572\u0565\u0580\u0578\u0582\u0576 \u0574\u0567\u057b<\/span>, soya, colza, \u0583\u0580\u0583\u0580\u056b\u0574\u2026<\/span><\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0555\u0544\u0537\u053f\u0531 6<\/span>\u00a0 <\/span><\/span>\u0573\u0561\u0580\u057a\u0561\u0569\u0569\u0578\u0582\u0576\u0565\u0580\u0568 \u056f\u0568 \u0563\u057f\u0576\u0578\u0582\u056b\u0576 \u0561\u057c\u0561\u0582\u0565\u056c\u0561\u057a\u0567\u057d \u0562\u0578\u0582\u057d\u0561\u056f\u0561\u0576 \u056b\u0582\u0572\u0565\u0580\u0578\u0582\u0576 \u0574\u0567\u057b \u0565\u0563\u056b\u057a\u057f\u0561\u0581\u0578\u0580\u0565\u0576, \u0561\u0580\u0565\u0582\u0561\u056e\u0561\u0572\u056b\u056f, \u056d\u0561\u0572\u0578\u0572\u056b \u056f\u0578\u0582\u057f\u0565\u0580\u0568 <\/span>: <\/span><\/p>\n

\u0531\u0575\u057d \u057f\u0565\u057d\u0561\u056f\u056b \u056b\u0582\u0572\u0565\u0580\u0568 \u056f\u0568 \u057a\u0561\u0577\u057f\u057a\u0561\u0576\u0565\u0576 \u0574\u0578\u0580\u0569\u0568 \u0565\u0582 \u056f\u056b\u0576\u0565\u0580\u0578\u0582 \u0570\u0578\u0580\u0574\u0578\u0576\u0561\u0575\u056b\u0576 \u056d\u0561\u0576\u0563\u0561\u0580\u0578\u0582\u0574\u0576\u0565\u0580\u0568, \u0561\u057c\u0561\u0582\u0565\u056c \u0562\u057b\u056b\u057b\u0576\u0565\u0580\u0578\u0582 \u057a\u0561\u057f\u0565\u0561\u0576\u0576\u0565\u0580\u0568 \u056c\u057a\u0580\u056e\u0578\u0582\u0576<\/span>\u056f\u0568 \u0564\u0561\u0580\u0571\u0576\u0565\u0576:<\/span><\/p>\n

\u0548\u0582\u0580\u0565\u0574\u0576 \u0565\u0580\u0562 \u056f\u0568 \u0576\u0578\u0582\u0561\u0566\u056b \u057a\u0561\u057f\u0565\u0561\u0576\u0576\u0565\u0580\u0578\u0582 \u056b\u0582\u0572\u0578\u057f\u0578\u0574\u0568, \u056c\u057a\u0580\u056e\u0578\u0582\u0569\u056b\u0582\u0576\u0568 \u057a\u056b\u057f\u056b \u0575\u0561\u057c\u0561\u057b\u0561\u0576\u0561\u0576 \u0561\u0575\u056c\u0561\u0566\u0561\u0576 \u056d\u0561\u0576\u0563\u0561\u0580\u0578\u0582\u0574\u0576\u0565\u0580\u055d<\/span><\/p>\n

-\u0545\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0565\u0561\u0576 \u057f\u056f\u0561\u0580\u0561\u0581\u0578\u0582\u0574, <\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>-\u054d\u0580\u057f\u0561\u0576\u0585\u0569\u0561\u0575\u056b\u0576 \u0564\u056a\u0578\u0582\u0561\u0580\u0578\u0582\u0569\u056b\u0582\u0576\u0576\u0565\u0580,<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/p>\n

-\u0545\u0585\u0564\u0565\u0580\u0578\u0582 \u0562\u0578\u0580\u0562\u0578\u0584\u0578\u0582\u0574,<\/span><\/p>\n

online personal loans<\/a><\/div>\n

-\u0544\u057f\u0561\u0570\u0578\u0563\u0578\u0582\u0569\u056b\u0582\u0576 \u0578\u0582 \u0574\u056b\u0576\u0579\u0565\u0582 \u056b\u057d\u056f \u0577\u0561\u0584\u0561\u0580\u0561\u056d\u057f: <\/span><\/p>\n

zp8497586rq<\/div>\n","protected":false},"excerpt":{"rendered":"

OMEGA 3 \/ OMEGA 6 \u0543\u0531\u0550\u054a\u0531\u0539\u0539\u0548\u0552\u0546\u0535\u0550 (\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629) \u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0555\u0544\u0537\u053f\u0531 3 \u0565\u0582 6-\u0568 \u056b\u0582\u0572\u0565\u0580\u0578\u0582 \u057f\u0565\u057d\u0561\u056f\u0576\u0565\u0580\u0565\u0576, \u0578\u0580\u0578\u0576\u0584 \u0577\u0561\u057f \u056f\u0561\u0580\u0565\u0582\u0578\u0580 \u0576\u0565\u0580\u0563\u0578\u0580\u056e\u0578\u0582\u0569\u056b\u0582\u0576\u0578\u0582\u0576\u0578\u0582\u0576 \u0574\u0561\u0580\u0564\u056f\u0561\u0575\u056b\u0576 \u0562\u057b\u056b\u057b\u0576\u0565\u0580\u0578\u0582\u0576 \u057e\u0580\u0561\u0575: \u0544\u0561\u0580\u0564\u056f\u0561\u0575\u056b\u0576 \u0574\u0561\u0580\u0574\u056b\u0576\u0568 \u056f\u0568 \u0562\u0561\u0572\u056f\u0561\u0576\u0561\u0575 \u0574\u056b\u056c\u056b\u0578\u0576\u0561\u0582\u0578\u0580 \u0562\u057b\u056b\u057b\u0576\u0565\u0580\u0567, \u0578\u0580\u0578\u0576\u0581 \u0562\u0561\u0572\u056f\u0561\u0581\u0578\u0582\u0581\u056b\u0579 \u057f\u0561\u0580\u0580\u0565\u0580\u0567\u0576\u00a0 \u0565\u0576\u055d \u056f\u0578\u0580\u056b\u0566\u0568 \u0565\u0582 \u057a\u0561\u057f\u0565\u0561\u0576\u0568,\u00a0 \u0562\u057b\u056b\u057b\u056b\u0576 \u057a\u0561\u057f\u0565\u0561\u0576 \u0568\u0574\u0565\u056e\u0564\u0565\u0580\u0578\u0582\u0576 \u0574\u0561\u0580\u0564\u0578\u0582 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0565\u0561\u0576 \u057e\u0580\u0561\u0575, \u0561\u0576\u0578\u0580 \u0563\u056c\u056d\u0561\u0582\u0578\u0580 \u0565\u0582 \u0561\u057c\u0561\u057b\u056b\u0576 \u0563\u0578\u0580\u056e\u0568 \u0562\u057b\u056b\u057b\u056b\u0576 \u057a\u0561\u0577\u057f\u057a\u0561\u0576\u0578\u0582\u0569\u056b\u0582\u0576\u0576 \u0567, \u0561\u0576 \u0567 \u0578\u0580 \u056f\u0568 \u0570\u057d\u056f\u0567 …<\/p>\n","protected":false},"author":2,"featured_media":2207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,66],"tags":[],"class_list":["post-1555","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-sience","category-66"],"_links":{"self":[{"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/posts\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ayo2006.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1555"}],"version-history":[{"count":23,"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/posts\/1555\/revisions"}],"predecessor-version":[{"id":3833,"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/posts\/1555\/revisions\/3833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayo2006.com\/index.php?rest_route=\/wp\/v2\/media\/2207"}],"wp:attachment":[{"href":"https:\/\/ayo2006.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayo2006.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayo2006.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}